{"id":208453,"date":"2023-01-01T11:27:58","date_gmt":"2023-01-01T09:27:58","guid":{"rendered":"https:\/\/old.photizo.net\/za\/?p=208453"},"modified":"2023-01-01T11:32:09","modified_gmt":"2023-01-01T09:32:09","slug":"using-light-therapy-to-help-provide-relief-from-post-operative-pain-in-shoulders","status":"publish","type":"post","link":"https:\/\/old.photizo.net\/za\/using-light-therapy-to-help-provide-relief-from-post-operative-pain-in-shoulders\/","title":{"rendered":"Using light therapy to help provide relief from post-operative pain in shoulders"},"content":{"rendered":"[vc_row css=&#8221;.vc_custom_1672565084721{padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<figure class=\"vcex-image vcex-module wpex-clr\"><div class=\"vcex-image-inner wpex-inline-block wpex-relative\"><img decoding=\"async\" loading=\"lazy\" class=\"wpex-align-middle\" src=\"https:\/\/old.photizo.net\/za\/wp-content\/uploads\/sites\/15\/2023\/01\/man-holds-his-back-due-pain.jpg\" alt=\"\" width=\"1500\" height=\"1000\" \/><\/div><\/figure><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]A <strong>muscle spasm<\/strong>, also known as a <strong>charley horse<\/strong> or <strong>muscle cramp<\/strong>, refers to the involuntary, painful and <strong>forceful contraction of a muscle<\/strong>, most commonly in the thighs, calves, feet, hands, and arms. They can also occur in the abdomen or along the rib cage. Muscle spasms are typically harmless, but they may result in an inability to use the affected muscle for a short period of time.<\/p>\n<p>Muscle spasms range in intensity from mild, uncomfortable twitches to significant discomfort, to intense, severe pain. The spastic muscle may feel harder than normal to the touch and\/or appear visibly distorted. It may twitch. Spasms typically last from seconds to 15 minutes or longer, and may recur multiple times before going away.<\/p>\n<p><strong>Light therapy<\/strong> helps to provide relief for the pain suffered during muscle spasms by providing increased blood flow into the area being treated to ensure that any waste is quickly removed from the area.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1672565525475{padding-top: 4% !important;padding-bottom: 4% !important;}&#8221;][vc_column]<div class=\"textcenter theme-button-wrap wpex-clr\"><a href=\"https:\/\/www.dischem.co.za\/photizo-pain-relief-400\" class=\"vcex-button theme-button align-center inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"theme-button-inner\">BUY NOW AT DISCHEM<\/span><\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1672565100586{padding-top: 4% !important;padding-bottom: 4% !important;background-color: #f8f8f8 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>How will light therapy help provide relief from muscle spasms?<\/strong><\/p>\n<p><strong>Photizo Pain Relief<\/strong> light therapy alleviates <strong>chronic pain <\/strong>and<strong> inflammation<\/strong> and will help to:<\/p>\n<ul>\n<li><strong>Reduce pro-inflammatory cytokines<\/strong> and <strong>increase anti-inflammatory cytokines<\/strong><\/li>\n<li><strong>Reduce inflammation<\/strong> by modulating inflammatory cells<\/li>\n<li><strong>Reduce oxidative stress<\/strong><\/li>\n<li><strong>Improve drainage of the lymphatic vessels <\/strong><\/li>\n<li><strong>Increase quality sleep<\/strong>.<\/li>\n<\/ul>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<figure class=\"vcex-image vcex-module wpex-clr\"><div class=\"vcex-image-inner wpex-inline-block wpex-relative\"><img decoding=\"async\" loading=\"lazy\" class=\"wpex-align-middle\" src=\"https:\/\/old.photizo.net\/za\/wp-content\/uploads\/sites\/15\/2021\/03\/YV4B0561.png\" alt=\"\" width=\"800\" height=\"476\" \/><\/div><\/figure>[\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1672565084721{padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]A muscle spasm, also known as a charley horse or muscle cramp, refers to the involuntary, painful and forceful contraction of a muscle, most commonly in the thighs, calves, feet, hands, and arms. They can&hellip;<\/p>\n","protected":false},"author":1,"featured_media":208454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[15,41],"tags":[],"post_series":[],"class_list":["post-208453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-articles","category-pain-relief-news-articles","entry","no-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Using light therapy to help provide relief from post-operative pain in shoulders - Photizo South Africa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/old.photizo.net\/za\/using-light-therapy-to-help-provide-relief-from-post-operative-pain-in-shoulders\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using light therapy to help provide relief from post-operative pain in shoulders - Photizo South Africa\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=&#8221;.vc_custom_1672565084721{padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]A muscle spasm, also known as a charley horse or muscle cramp, refers to the involuntary, painful and forceful contraction of a muscle, most commonly in the thighs, calves, feet, hands, and arms. 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