{"id":208389,"date":"2022-12-01T09:57:12","date_gmt":"2022-12-01T07:57:12","guid":{"rendered":"https:\/\/old.photizo.net\/za\/?p=208389"},"modified":"2022-12-01T09:58:56","modified_gmt":"2022-12-01T07:58:56","slug":"using-light-therapy-to-help-provide-relief-from-ingrown-toenails","status":"publish","type":"post","link":"https:\/\/old.photizo.net\/za\/using-light-therapy-to-help-provide-relief-from-ingrown-toenails\/","title":{"rendered":"Using light therapy to help provide relief from ingrown toenails"},"content":{"rendered":"[vc_row css=&#8221;.vc_custom_1669881039251{padding-top: 4% !important;padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<figure class=\"vcex-image vcex-module wpex-clr\"><div class=\"vcex-image-inner wpex-inline-block wpex-relative\"><img decoding=\"async\" loading=\"lazy\" class=\"wpex-align-middle\" src=\"https:\/\/old.photizo.net\/za\/wp-content\/uploads\/sites\/15\/2022\/12\/female-feet-with-itchy-skin-affected-by-fungal-infection.jpg\" alt=\"\" width=\"1500\" height=\"1000\" \/><\/div><\/figure><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Ingrown toenails<\/strong> are a common condition in which the corner or side of a toenail grows into the soft flesh. The result is pain, <strong>inflamed skin<\/strong>, <strong>swelling<\/strong> and, sometimes, an infection. Ingrown toenails usually affect the big toe.<\/p>\n<p>You can get an ingrown toenail if you:<\/p>\n<ul>\n<li>Have tight fitting shoes, socks, or tights that crowd your toes, putting pressure on your toenails.<\/li>\n<li>Cut your toenails too short or not straight across.<\/li>\n<li>Injure your toe, for example by stubbing it.<\/li>\n<li>Pick or tear the corners of your toenails.<\/li>\n<li>Have sweaty feet, making your skin soft and easier for toenails to dig in.<\/li>\n<li>Have toenails with naturally curved edges or that are fan-shaped.<\/li>\n<\/ul>\n<p><strong>Light therapy<\/strong> helps to provide relief for the pain caused by ingrown toenails and provides increased blood flow into the area being treated to ensure that any waste is quickly removed from the area.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1669881427876{padding-bottom: 4% !important;}&#8221;][vc_column]<div class=\"textcenter theme-button-wrap wpex-clr\"><a href=\"https:\/\/www.dischem.co.za\/catalogsearch\/result\/?q=PHOTIZO&#038;form_key=j78eKUO2fyimp9YA\" class=\"vcex-button theme-button align-center inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"theme-button-inner\">BUY NOW AT DISCHEM<\/span><\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1669881001171{padding-top: 4% !important;padding-bottom: 4% !important;background-color: #f8f8f8 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]\n<h2 style=\"text-align: center;\">How will light therapy help provide relief from ingrown toenails?<\/h2>\n<p><strong>Photizo Pain Relief<\/strong> light therapy alleviates <strong>chronic pain <\/strong>and<strong> inflammation<\/strong> and will help to:<\/p>\n<ul>\n<li><strong>Reduce pro-inflammatory cytokines<\/strong> and <strong>increase anti-inflammatory cytokines<\/strong><\/li>\n<li><strong>Reduce inflammation<\/strong> by modulating inflammatory cells<\/li>\n<li><strong>Reduce oxidative stress<\/strong><\/li>\n<li><strong>Improve drainage of the lymphatic vessels <\/strong><\/li>\n<li><strong>Increase quality sleep<\/strong>.<\/li>\n<\/ul>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px\"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<figure class=\"vcex-image vcex-module wpex-clr textcenter\"><div class=\"vcex-image-inner wpex-inline-block wpex-relative\"><img decoding=\"async\" loading=\"lazy\" class=\"wpex-align-middle\" src=\"https:\/\/old.photizo.net\/za\/wp-content\/uploads\/sites\/15\/2021\/03\/YV4B0561.png\" alt=\"\" width=\"800\" height=\"476\" \/><\/div><\/figure>[\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1669881039251{padding-top: 4% !important;padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Ingrown toenails are a common condition in which the corner or side of a toenail grows into the soft flesh. The result is pain, inflamed skin, swelling and, sometimes, an infection. Ingrown toenails&hellip;<\/p>\n","protected":false},"author":1,"featured_media":208391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[15,41],"tags":[],"post_series":[],"class_list":["post-208389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-articles","category-pain-relief-news-articles","entry","no-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Using light therapy to help provide relief from ingrown toenails - Photizo South Africa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/old.photizo.net\/za\/using-light-therapy-to-help-provide-relief-from-ingrown-toenails\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using light therapy to help provide relief from ingrown toenails - Photizo South Africa\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=&#8221;.vc_custom_1669881039251{padding-top: 4% !important;padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Ingrown toenails are a common condition in which the corner or side of a toenail grows into the soft flesh. The result is pain, inflamed skin, swelling and, sometimes, an infection. 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