{"id":206651,"date":"2021-06-04T12:28:57","date_gmt":"2021-06-04T10:28:57","guid":{"rendered":"https:\/\/old.photizo.net\/usa\/blog\/2021\/06\/04\/helping-to-alleviate-chronic-tennis-elbow-with-light-therapy\/"},"modified":"2021-06-04T12:28:57","modified_gmt":"2021-06-04T10:28:57","slug":"helping-to-alleviate-chronic-tennis-elbow-with-light-therapy","status":"publish","type":"post","link":"https:\/\/old.photizo.net\/usa\/blog\/2021\/06\/04\/helping-to-alleviate-chronic-tennis-elbow-with-light-therapy\/","title":{"rendered":"Helping to alleviate chronic tennis elbow with light therapy"},"content":{"rendered":"[vc_row css=&#8221;.vc_custom_1622800444910{padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Tennis elbow<\/strong> (<strong>lateral epicondylitis<\/strong>) is a painful chronic condition that occurs when the tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. The pain of tennis elbow occurs primarily where the tendons of your forearm muscles attach to a bony bump on the outside of your elbow. Pain can also spread into your forearm and wrist.<\/p>\n<p>Despite its name, athletes are not the only people who develop tennis elbow. Many other common arm motions can cause tennis elbow, including:<\/p>\n<ul>\n<li>Using plumbing tools<\/li>\n<li>Painting<\/li>\n<li>Driving screws<\/li>\n<li>Cutting up cooking ingredients, particularly meat<\/li>\n<li>Repetitive computer mouse use.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px\"><\/div><div class=\"textcenter theme-button-wrap wpex-clr\"><a href=\"https:\/\/www.dischem.co.za\/catalog\/product\/view\/id\/156022\/s\/photizo-pain-relief-400\/\" class=\"vcex-button theme-button align-center inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"theme-button-inner\">SHOP ON DISCHEM<\/span><\/a><\/div> [\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1622800433225{padding-top: 4% !important;padding-bottom: 4% !important;background-color: #f8f8f8 !important;}&#8221;][vc_column][vc_column_text]\n<h2 style=\"text-align: center;\">How will light therapy help treat chronic tennis elbow pain?<\/h2>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]Light therapy alleviates <strong>chronic inflammation<\/strong> by increasing blood flow to the damaged tissues.<\/p>\n<p><strong>Photizo Pain Relief<\/strong> will help to:<\/p>\n<ul>\n<li><strong>Reduce pro-inflammatory cytokines<\/strong> and <strong>increase anti-inflammatory cytokines<\/strong><\/li>\n<li><strong>Reduce inflammation<\/strong> by modulating inflammatory cells<\/li>\n<li><strong>Improve drainage of the lymphatic vessels <\/strong><\/li>\n<li><strong>Reduce muscle spasm and stiffness<\/strong><\/li>\n<li>Increase quality sleep.<\/li>\n<\/ul>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:30px\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1622800444910{padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Tennis elbow (lateral epicondylitis) is a painful chronic condition that occurs when the tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. The pain of tennis elbow occurs primarily where&hellip;<\/p>\n","protected":false},"author":1,"featured_media":206652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"post_series":[],"class_list":["post-206651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Helping to alleviate chronic tennis elbow with light therapy - Photizo United States of America<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/old.photizo.net\/usa\/blog\/2021\/06\/04\/helping-to-alleviate-chronic-tennis-elbow-with-light-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helping to alleviate chronic tennis elbow with light therapy - Photizo United States of America\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=&#8221;.vc_custom_1622800444910{padding-bottom: 4% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Tennis elbow (lateral epicondylitis) is a painful chronic condition that occurs when the tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. 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